Diario de Nikitawells, 13 sep. 10

Ok! So how in the world do u gain weight when your eating veg........never mind! I should have know i cant eat french fries three days in a row cycle or no cycle! Or was it four days....anywho, ah, no more junk in this body for a while. And no more 2-4 days of junk in a row. What was I thinking....I wasn't Trail and error. I was 157 now I'm 160 but I'll get back there a second time :(

71,2 kg Disminuído hasta ahora: 31,3 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

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1636 kcal

Grasa: 63,04g | Prot: 97,35g | Carbh: 203,14g.   Desayuno: Nectarines. Almuerzo: Mariani pitted dried Plums, Apples, Black Eyed Peas, Instant Brown Rice. Cena: Corn De Maiz Blanco Tortillas, Light Sour Cream, Carnitas Fried Pork. Pasa Bocas / Otros: Peanuts. más...

2421 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, stairs - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...