Diario de lazarussid, 13 sep. 10

Been a week our more since I've talked weight or calories. Time too get serious about it again.

86,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.

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1606 kcal

Grasa: 63,99g | Prot: 72,56g | Carbh: 198,48g.   Desayuno: Special K Protein Plus Cereal, Light & Fit Yogurt - Strawberry, Bananas (Large). Almuerzo: Baby Carrots, Deli creations chicken with garden vegetable. Cena: Cookies Ready to Bake - Chocolate Chip, Special K Multi Grain Crackers, Reduced Fat Medium Cheddar Cheese, Tomatoes. Pasa Bocas / Otros: Turkey Bacon. más...