Registro de peso (no entrada de diario) del 16 enero 2020
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48,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1965 kcal
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Grasa: 112,17g | Prot: 77,58g | Carbh: 184,40g.
Desayuno: Sweet Tree Coconut Palm Sugar, Silk Pure Almond Milk - Unsweetened Original, Lemon, Water, Quaker Simply Granola Oats, Honey & Almonds, Red Raspberries, Stonyfield Organic Greek Vanilla Bean Zero Fat Yogurt. Almuerzo: Bragg Nutritional Yeast Seasoning, Chinese Cabbage (Bok-Choy, Pak-Choi), Sams Choice Spicy Arrabbiata Sauce, Fresh & Easy Yellow Squash, Lensi Chickpea Pasta (Cooked Measurement). Pasa Bocas / Otros: Sweet Tree Coconut Palm Sugar, Silk Vanilla Unsweetened Almond Milk, Bigelow Tea Earl Grey Tea, Jiffy Creamy Peanut Butter, Trader Joe's Bite Size Everything Crackers, Sweet Tree Coconut Palm Sugar, Silk Vanilla Unsweetened Almond Milk, Bigelow Tea Earl Grey Tea, Jiffy Creamy Peanut Butter, Great Value Mixed Nuts, Trader Joe's Bite Size Everything Crackers, Blue Diamond Lightly Salted Almonds (14g), Quest Chocolate Chip Protein Cookie. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Sparrowsquirrel
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