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Good morning! A busy day ahead & a busy weekend too! I am headed to the gym this morning & then to a friend's house to help them move & paint! I am actually excited about the different type of exercise that I am sure to get today & tomorrow! We'll see how sore I am come Sunday! lol!
I had a craving for some candy corn yesterday, so I had some! They weren't as good as I had dreamed, but they were pretty darn good! ;)
I have started selling some of my former clothes on eBay! I thought that I would wait longer, but I need to sell them so that I can buy some clothes that fit! I really enjoy selling on eBay, but the listing part is quite time comsuming! UGH! Wish me luck!
Hope everyone has a blessed weekend! I'm off! =D
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71,5 kg
Disminuído hasta ahora: 28,3 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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2066 kcal
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Grasa: 87,04g | Prot: 68,51g | Carbh: 260,53g.
Desayuno: Philadelphia 1/3 fat, Smuckers Sugar free Grape, Thomas Light English muffin, Benefiber, water. Almuerzo: Green pepper, Cucumbers, Smoked Bacon Blue cheese dressing, Kroger Cheddar Jack, Dole Romaine, water. Cena: Cheese American, Ketchup, Hamburger, water. Pasa Bocas / Otros: Candy corn, Sonic Blast, 100 Calorie Oreo, Special K Chocolate bar. más...
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3195 kcal
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Ejercicio:
Treadmill - 1 hora y 5 minutos, Tareas del Hogar - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Sentado - 2 horas, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Durmiendo - 8 horas y 30 minutos, Descansando - 2 horas y 40 minutos, Conduciendo - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 3 horas, Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Escritorio - 1 hora. más...
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Perdiendo 1,1 kg a la Semana
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