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Down 2.5 today! 🥳 Last week wasnt a perfect week but I was below calories 5 out of 7 days and the two j wentover my calorie goal I still stayed less than what I am burning. Overall not bad. Just got to keep taking it one day at a time.
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107,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1738 kcal
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Grasa: 64,50g | Prot: 92,50g | Carbh: 195,50g.
Desayuno: Body Fortress Super Advanced Whey Protein - Chocolate (50g). Almuerzo: Body Fortress Super Advanced Whey Protein - Chocolate (50g). Cena: Texas Roadhouse Fried Pickles, Texas Roadhouse Baby Blossom, Texas Roadhouse Baked Potato, Texas Roadhouse Chili, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls. más...
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Perdiendo 1,1 kg a la Semana
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