|
yesterdays weight was taken last night, I normally weigh in the morning. today is morning weight
|
99,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 28,1 kg.
Dieta seguida: Bien.
|
|
937 kcal
|
Grasa: 27,34g | Prot: 47,51g | Carbh: 128,26g.
Almuerzo: Clover Long Life Full Cream Milk, Sugar, Nestle Ricoffy, Yum Yum Smooth Peanut Butter, Margarine (Regular) , White Bread . Cena: Margarine (Regular) , White Bread , Bean Soup (Home Recipe). Pasa Bocas / Otros: Clover Long Life Full Cream Milk, Sugar, Nescafe Cappuccino White Choc, Cockles. más...
|
Perdiendo 5,6 kg a la Semana
|