Registro de peso (no entrada de diario) del 09 enero 2020
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200,5 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 137,0 kg.
Dieta seguida: Bien.
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2028 kcal
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Grasa: 84,36g | Prot: 189,21g | Carbh: 120,28g.
Desayuno: Kerriemins 9, White Rice, Nutritech Premium Diet Meal, SPAR Full Cream Fresh Milk, Canderel Stick, Nestle Ricoffy. Almuerzo: Woolworths Thin Traditional Boerewors, Gem Squash, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Cena: Olives (Small-Extra Large) , DairyBelle Gouda Cheese, Clover Feta Plain, Pineapple , Sweet Cucumber Pickle , Woolworths Pickled Onion, Cucumber (with Peel) , Lettuce Salad with Tomato, Woolworths Thin Traditional Boerewors, Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Pasa Bocas / Otros: Pick n Pay Buttermilk Rusks, Sweet Cucumber Pickle , Peaches , Bakers Provita Wholewheat Crispbread, Simba Nik Naks (Packet). más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de lisa1905s
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