Registro de peso (no entrada de diario) del 05 enero 2020
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80,6 kg
Disminuído hasta ahora: 13,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2535 kcal
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Grasa: 96,89g | Prot: 115,33g | Carbh: 316,76g.
Desayuno: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Smucker's Sweet Orange Marmalade, Borden Egg Nog. Almuerzo: Sister Schubert's Homemade Yeast Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Cena: Sara Lee Premium Smooth & Creamy Cherry Original Cream Cheesecake, Whataburger Spicy Ketchup, Challenge Spreadable Butter Flavored with Olive Oil, Bays Original English Muffin, Trader Joe's Brown Cage Free Eggs (Large), Kraft 2% Milk American Cheese Singles, Oscar Mayer Deli Fresh Honey Uncured Ham. Pasa Bocas / Otros: Reese's White Mini Cups, Peanut Butter Fudge, Fiber One 90 Calorie Cinnamon Coffee Cake, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar, Halo Top Creamery Candy Bar Ice Cream. más...
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Ganando 4,4 kg a la Semana
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