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I've cut down on my pop tart intake. I made some healthy muffins to snack on instead. I'm forcing myself to eat fruits and some veggies, but I really don't like them right now. I need to stop eatting so much sugar. My weight is good and my fat content went down a little, so I'm okay for now. Hopefully I don't start blowing up all of a sudden!
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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peso estable
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