Diario de misskwababa, 31 dic. 19

Well done, in December Nogal! Here’s a 5 day Keto cleanse that’s supposed to help increase weight loss. I’m doing it to get rid of December kilos. I don’t know how you managed to lose🤗 https://www.fatforweightloss.com.au/the-5-day-carb-cleanse-registration/ 

Gqibelo, I've just joined :) I'm sick of doddering around in the 70s. I'm doing dry January as well, so it's the perfect time for getting my shizz together. Misskwabakwaba if you don't mind me asking, what did you eat on Christmas Day?  

@LowCarbFemmeFit I hear you! Leaving 70s in 2019, and saying hello to 60s in 2020💪🏾 We Can, we Must, we Will do this! 🙌🏾 C’mon 2020🥳 

@LowCarbFemmeFit I ate meat (braaid) and a Greek salad with basil pesto instead of a dressing to my hearts content - I wasn’t counting my macros. Opted not to have dessert but made myself a smoothie : frozen berries, mango, double cream plain yoghurt with some coconut water - blitzed in the blender and I was satiated. My go to alcoholic beverage is whisky or Chardonnay as a cooler - both are safe when you’re on LCHF. 

Very good Misskwabakwaba...