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I have had a very difficult time eating lately. Nothing really sounds good other than my junky comfort foods. I am not going to beat myself up over it though. Someone who I greatly respected, one of the people I try to model my life after, died unexpectedly. I will give myself a week to mourn, to eat poorly, and then I will attempt to eat better.
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70,8 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 23,1 kg.
Dieta seguida: Poco.
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1601 kcal
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Grasa: 52,86g | Prot: 44,38g | Carbh: 242,31g.
Desayuno: Cantaloupe Melons. Almuerzo: Chewy Mints. Cena: Ritz Munchables Pretzel Crisps - Buttery Flavor, Cheddar Cheese. Pasa Bocas / Otros: Light Ice Cream, Chocolate Sandwich Cookies, Thick Crust Cheese Pizza, Goldfish Whole Grain Crackers. más...
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peso estable
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