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I start my running today aswell has other good habits. I had a very busy day yesterday at work and ended up eating lets say 4000 calories of snacks and candy. I fast every wednesday, it's my faith but I am hoping with a good diet and excerise...you know the running and strength training that I can get under the 200 hopefully soon
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99,3 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 42,6 kg.
Dieta seguida: Poco.
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Ganando 6,4 kg a la Semana
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