Registro de peso (no entrada de diario) del 05 diciembre 2019
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66,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2430 kcal
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Grasa: 73,33g | Prot: 94,90g | Carbh: 378,09g.
Desayuno: Black Pepper, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Dried Seaweed, Ginger (Ground), Turmeric (Ground), Orange Juice, Hot Water, Lime Juice, Bananas, Cinnamon, Go Raw Sprouted Organic Pumpkin Seeds, The Ginger People Crystallized Ginger, Bob's Red Mill Organic Steel Cut Oats, Ocean Spray Craisins Dried Cranberries. Almuerzo: MP 50g plant based protein bar, chocolate toffee, Sabra Roasted Red Pepper Hummus, Sweet Onions, Avocados, Alvarado Street Bakery California Style Complete Protein Bread, Health Valley Gluten Free Cafe Black Bean Soup, Trader Joe's Wild Alaskan Pink Salmon. más...
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Ganando 2,2 kg a la Semana
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