Same weight but shit I’ve been lil bad. Think its the holiday mood! 🍾☀️👙 Last night I went out for dins. Had a pink gin & two savanna’s. A delicious steak with a fresh salad ohhhh & chips 🍟 (naughty but nice) Im afraid I might not be able to meet my goal but will still try. Next week 2.30 hrs gym every day!! 💪🏻🏋🏼♂️
|
49,6 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
|
|
376 kcal
|
Grasa: 24,44g | Prot: 25,80g | Carbh: 12,33g.
Desayuno: Sugar, Coffee with Milk, Blueberries , Health Connection Wholefoods Moringa Leaf Powder, Cheddar Cheese , Baby Spinach, Cherry Tomatoes, Egg. más...
|
peso estable
|