Registro de peso (no entrada de diario) del 02 diciembre 2019
|
81,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2166 kcal
|
Grasa: 85,93g | Prot: 173,58g | Carbh: 180,95g.
Desayuno: Bulk Powders Pure Whey Isolate 90, Bulk Powders Smooth Roasted Peanut Butter, Bulk Powders Liquid Egg Whites, Bananas , Canderel Tablet, Espresso Coffee. Cena: Tea with Semi-Skimmed Milk, Canderel Tablet, Parmesan Cheese (Grated), Lasagna with Meat, Roasted Salted Cashew Nuts, Sainsbury's Mixed Vegetables, Tesco Fig Rolls, Canderel Tablet, Tea with Semi-Skimmed Milk, Tesco Mini Chocolate Doughnut. Pasa Bocas / Otros: Tesco Brown Bread Roll, Tesco 100% Beef Burgers, Tetley Tea with Semi-Skimmed Milk, Bulk Powders Pure Whey Isolate 90, Bulk Powders Egg White Powder, Bulk Powders Liquid Egg Whites, Bulk Powders Smooth Roasted Peanut Butter, Bananas, Canderel Tablet, Coffee with Milk, Canderel Tablet, Coffee (Instant) , Canderel Tablet. más...
|
Perdiendo 2,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de pauly65
|