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WELL I CAN'T BELIEVE IT I MUST HAVE HAD A LOT OF
1:WATER RETENTION,
2;SCALES NOT WEIGHED RIGHT
3;OR THECAMBRIDGE DIET S AWSOME!
BUT I CAN'T BELIVE THE WEIGHT LOSS MIND YOU I DID DRINK THREE LARGE CUPS OF DIET COKE FROM SUBWAY REFILL FOR FREE!
DID MY CAMBRIDGE PORRIDGE MORN
FULL TOMATO CAM. SOUP DINNER
AND TINY VEG STIR FRY (WITH HOT PEPPER SAUCE)!
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58,9 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 2,2 kg.
Dieta seguida: 100%.
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1054 kcal
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Grasa: 16,07g | Prot: 31,05g | Carbh: 209,33g.
Desayuno: apple and sultana, cambridge, coffee black no sugar (only sweetners). Almuerzo: spicey turnip treats(mock wedges), RED ONION, Zucchini, olive oil, SPICEY CAJUN. Cena: low calorie soup POTATO ANDLEEK (CROSS N BLACKWELL. Pasa Bocas / Otros: porridge, treacle, date and walnut slice, muller light vinilla flavoured, weight watchers lemon cheese cake1/2, TOMATOE, TOMATOES, WATER, lilt, diet pepsi, KIWI, pear. más...
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2018 kcal
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Ejercicio:
Tareas del Hogar - 4 horas y 30 minutos, Sentado - 6 horas, Permanecer de Pie - 30 minutos, Descansando - 3 horas, Durmiendo - 10 horas. más...
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Perdiendo 16,5 kg a la Semana
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