Registro de peso (no entrada de diario) del 29 noviembre 2019
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65,7 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2551 kcal
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Grasa: 52,90g | Prot: 94,66g | Carbh: 431,96g.
Desayuno: MP 50g plant based protein bar, chocolate toffee, Whole Foods Market Nutritional Yeast, Dried Seaweed, Now Foods Magnesium Citrate Powder, Turmeric (Ground), Ginger, Black Pepper, Lime Juice, Orange Juice, Cinnamon, Bananas, Bob's Red Mill Raw Hulled Hemp Seed Hearts, The Ginger People Crystallized Ginger, Hot Water, Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Organic Steel Cut Oats. Almuerzo: 365 Organic Black Beans (No Salt Added), Brown Rice (Medium-Grain, Cooked), Mushrooms, Onions, Frieda's Extra Firm Tofu, Broccoli, Trader Joe's Chicken-less Mandarin Orange Morsels, Hime Japanese Buckwheat Noodles, Hazelnuts Filberts. más...
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Ganando 2,9 kg a la Semana
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