Registro de peso (no entrada de diario) del 28 noviembre 2019
|
99,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1897 kcal
|
Grasa: 77,94g | Prot: 131,63g | Carbh: 157,92g.
Desayuno: Woolworths Steel Cut Wholegrain Oats, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Egg White, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Egg (Whole), Woolworths Raw Honey, Clover Nolac Lactose Free Milk. Almuerzo: Woolworths Broccoli & Cauliflower Florets, Chicken Wing Meat and Skin, Chicken Breast Meat and Skin (Roasted, Cooked), Woolworths White Cheddar, All Gold Strawberry Jam, Butter (Salted), Ciabatta, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Bananas, Crosse & Blackwell Tangy Mayonnaise, Bakers Provita, Tuna in Water (Canned), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. más...
|
Ganando 3,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|