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5 mile road run Saturday. Even though it's three weeks off, I'm ready for the St. Pat's race!!
And bought a new fitbit to replace the one I lost. :(
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72,6 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 10,9 kg.
Dieta seguida: 100%.
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1112 kcal
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Grasa: 31,42g | Prot: 92,50g | Carbh: 118,88g.
Desayuno: Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds), Special K Protein Plus Cereal. Almuerzo: hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna, Baby Carrots. Cena: A1, onion, green pepper, kaiser roll, Provolone Cheese, Thinly Sliced Beef Sandwich Steak. Pasa Bocas / Otros: Clementines. más...
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1768 kcal
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Ejercicio:
Durmiendo - 7 horas y 56 minutos, Descansando - 16 horas y 4 minutos. más...
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Perdiendo 1,1 kg a la Semana
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