Registro de peso (no entrada de diario) del 27 noviembre 2019
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66,8 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1905 kcal
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Grasa: 110,32g | Prot: 144,38g | Carbh: 109,14g.
Desayuno: Coco Earth The Juggernaut MCT Oil, Nutra Organics Collagen Beauty, ATP L-Glutamine, Tribeca Health 100% Lean Whey Protein Vanilla Icecream. Almuerzo: Sunny Queen Free Range Egg, Kewpie Mayonnaise, Cos or Romaine Lettuce, Easy microwave okara steam bun, Chicken patties. Cena: Macro Organic Unsalted Butter, Cobram Estate Extra Virgin Olive Oil, Garlic , Mushrooms , Asparagus , Tzatziki, Walden Farms Asian Dressing and Marinade, Woolworths Australian Lamb Leg Steak Heart Smart, Cabbage. Pasa Bocas / Otros: Easy okara powder steam bread cacao, Cucumber (with Peel) , Coles Full Cream Milk, Moccona Classic Medium Roast, Blueberries, Keto blueberry cupcakes, Sweet Cherries, Kewpie Mayonnaise , Cauliflower (without Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) . más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de K1nchan
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