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Back to negative territory. I am surprised at the uptick in my energy level, even though I have only lost a small amount of weight. It just goes to show the impact that food choice, not just overall weight has on your health.
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161,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 80,3 kg.
Dieta seguida: 100%.
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Perdiendo 9,5 kg a la Semana
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