Registro de peso (no entrada de diario) del 22 noviembre 2019
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65,5 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2705 kcal
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Grasa: 84,36g | Prot: 131,82g | Carbh: 387,89g.
Desayuno: Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Dried Seaweed, Black Pepper, Turmeric (Ground), Ginger (Ground), Coconut Secret Raw Coconut Aminos, Orange Juice, Lime Juice, Bananas, Cinnamon, The Ginger People Crystallized Ginger, Ocean Spray Craisins Dried Cranberries, Hot Water, Bob's Red Mill Organic Steel Cut Oats, Bob's Red Mill Raw Hulled Hemp Seed Hearts, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones. Almuerzo: MP 50g plant based protein bar, chocolate toffee, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Cena: Natural Series 50G Plant-Based Organic Protein Peanut, Kroger Salted Spanish Peanuts, Hadley Pitted Dates. más...
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Perdiendo 0,8 kg a la Semana
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