Registro de peso (no entrada de diario) del 18 noviembre 2019
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78,1 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Poco.
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1952 kcal
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Grasa: 120,88g | Prot: 99,55g | Carbh: 118,88g.
Desayuno: Sports Research MCT Oil. Almuerzo: Diamond of California Chopped Walnuts, Coffee Bean Whipped Cream, Dannon Light & Fit Yogurt - Peach (Container), Sesame Seed Salad Dressing, Sam's Club Orange Bell Pepper, Onions, red bell pepper, Cucumber (with Peel), Mixed Salad Greens, Tribali Chipotle Chicken Patty, Cooked Kale (from Fresh, Fat Added in Cooking). Cena: Avocado Vegetable Oil, Cooked Okra (from Fresh, Fat Added in Cooking), Egg (Whole). Pasa Bocas / Otros: Kirkland Signature COQ10, Unsweetened Iced Tea, Kirkland Signature Omega-3 Fish Oil, Whole Foods Market Stevia, Coffee, Zevia Natural Ginger Root Beer. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Beachken
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