Diario de gavinbrooke, 28 ago. 10

You're doing fine... keep it up. My weight loss graph has big slopes all over it.. just keep at it. :) 

i don't know about the water thing but i wonder if it takes more water to burn the fat. I can tell when I'm on a losing streak and in Ketosis because I get soo thirsty. I read something about the fat cells initially holding water because they didn't want to believe they were empty. I'm an accountant, not a doctor - i don't try to understand the details :)