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I'm trying to control the food, and not let the food control me. And did good. Also posted a recipe.. It's good, try it and let me know what you think. If you have one, Post it. I'll try it. Just low carb please
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95,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 20,4 kg.
Dieta seguida: 100%.
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751 kcal
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Grasa: 40,99g | Prot: 88,59g | Carbh: 2,56g.
Desayuno: coffee. Almuerzo: pork rinds, Bologna, kraft american cheese. Cena: fish. Pasa Bocas / Otros: sugar free jello, pork rinds. más...
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2920 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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