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i decided to not eat nuts for a while. i got a 2 lb drop this morning, which was great! My 26 page final grade came in today and I received 200/200!! I now completed "Model of Health and Wellness" with a 98.68% in the class. My Prof. said it looks so professional and I did such a great job she cant even say anything that I can improve on! Wow! Today is good
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92,5 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 35,8 kg.
Dieta seguida: Bien.
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2917 kcal
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Ejercicio:
stairs - 20 minutos, Descansando - 16 horas y 25 minutos, Durmiendo - 6 horas, Entrenamiento con Pesas (Moderado) - 45 minutos, Caminar (Moderado) - 5/kph - 30 minutos. más...
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Perdiendo 6,4 kg a la Semana
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