Diario de AuntRainey, 31 oct. 19

Just found out my thyroid is low again. That might explain why the weight isn’t coming off. Readjusting the meds and seeing where I’m at in a month

63,7 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 2,9 kg.    Dieta seguida: Bien.

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1102 kcal

Grasa: 30,76g | Prot: 61,97g | Carbh: 147,59g.   Desayuno: Pork Loin (Tenderloin) , Kraft Miracle Whip Light Dressing, Nature's Own Butterbread, Souper Salad Raisins, Oatmeal, Bob's Red Mill Buckwheat Groats. Cena: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg. Pasa Bocas / Otros: Welch's Grape Jelly, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Califia Farms Vanilla Almond Milk, Now Foods Omega-3 Fish Oil, Spring Valley Glucosamine Chondroitin, Banana, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. más...