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So, only a quarter lb this time, oh well. Had some chicken noodle soup last night because it was cold, so I blame the noodles, LOL! I'm trying to be EXTRA good today in the food dept because tonight I'll be handing out the Halloween candy. Hopefully I'll give it ALL away! And here's a spooky treat - this pic from NASA of two galaxies colliding that looks like an eerie face. We finally found Space Ghost, haha! Happy Halloween, everybody!
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69,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1093 kcal
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Grasa: 27,64g | Prot: 99,04g | Carbh: 114,20g.
Desayuno: Market Basket Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wawa Vanilla Nonfat Yogurt. Almuerzo: Taylor Farms Vegetable Snack Tray, Hidden Valley Light Ranch Buttermilk Dressing, Premier Nutrition High Protein Shake - Chocolate. Cena: Snickers Snickers Bites, Healthy Choice Cafe Steamers Beef Merlot, Hillshire Farm Oven Roasted Turkey Breast. Pasa Bocas / Otros: Bananas, Premier Nutrition High Protein Shake - Chocolate. más...
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1838 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de Toni Bourlon
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