Steamed a lot of veggies today so I'd be ready for lots of meals. I think that's what is going to help me not to reach for the "un-healthy" foods.
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89,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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1301 kcal
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Grasa: 97,91g | Prot: 70,75g | Carbh: 50,47g.
Desayuno: Avocados, Onions, Egg Omelet or Scrambled Egg, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Part Skim Ricotta Cheese, Portabella Mushrooms. Cena: Tilapia, M-HEINZ HER PREM TARTER SAUCE, Manzanilla Olives, Extra Virgin Olive Oil, Parmesan Cheese, Cooked Brussels Sprouts. Pasa Bocas / Otros: Chunky Peanut Butter, Chunky Peanut Butter, Celery, spiced red pepper hummus. más...
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peso estable
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Peso Histórico de 55 Chevy
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