|
Weight remains the same, yet beating personal goals in all physical challenges. running faster/further, lifting more, biking harder. My recovery has been very rapid daily also which helps greatly.
|
118,0 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
|
Ganando 0,3 kg a la Semana
|