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I promise I won't go on like yesterday. I was stressed out the last couple of days.
Today, I am going to donate the clothes that I cleared out yesterday. I may wash my van today while I'm out too.
I weighed in this morning and I stayed the same. I was so upset at first, but I am thinking Aunt Flo is coming soon. I can't think of any other reason. I did fairly well with points this week.
I think I will go to Curves this morning to start the day after kids are off to school. Then I can do my running from there. I don't usually do Curves two days in a row, but I have to do some other things tomorrow. I will get up and do my walking video tomorrow morning to start my day. I hope, hope, hope I don't get sick. My throat is a bit scratchy and I hope it's not the start of it all.
YOu all have a good one today!!
UPDATE
I've had an epiphany of sorts if you will. I weighed in on my old scale as I have been all the while I would occaisionally step onto the WW scale sitting right next door. It has always weighed heavier. I am not at all happy with the readings I have been getting on the old one so today is the day. I am going to switch to the digital. I am going to have to record a gain, but I think in the long run, the small losses in ounces will be better for my spirit. So here goes.....
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69,8 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 32,57g | Prot: 45,71g | Carbh: 168,50g.
Desayuno: Light Wheat Bread, Sugar Free Hazelnut Creamer. Almuerzo: light beer, curves bar, cantaloupe, 98% Fat Free Honey Roasted Turkey Breast, Light Wheat Bread, tomatoes, light mayo. Cena: cream of celery, beef , tomatoes, peas, cabbage, green beans, beef broth, corn, Creamy Mashed Potatoes, butter, chicken tenderloin, Egg Noodles. Pasa Bocas / Otros: peach pie. más...
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1920 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 2,7 kg a la Semana
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