Registro de peso (no entrada de diario) del 14 octubre 2019
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70,7 kg
Disminuído hasta ahora: 27,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2496 kcal
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Grasa: 120,16g | Prot: 113,68g | Carbh: 248,23g.
Desayuno: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Homemade Granola, Fruit Salad, Brown Cow Cream Top Cherry Vanilla Yogurt, Farmland Foods Classic Cut Bacon, Maple Syrup , Butter , Kodiak Cakes Power Cakes, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Sargento Deli Style Sliced Natural Cheddar Cheese , Coca-Cola Diet Coke, McDonald's French Fries (Medium), Lettuce Salad with Tomato, Heinz Tomato Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Cena: Coca-Cola Diet Coke, Hardee's Beer Battered Onion Rings, Hardee's Honey Mustard Dipping Sauce, Hardee's Hand Breaded Chicken Tenders (3 Piece). Pasa Bocas / Otros: Hometown Buffet Scotcheroo, Quest Peanut Butter Protein Powder , Hard Candy. más...
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Perdiendo 0,3 kg a la Semana
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