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Yay! The weight from two weeks of vacation is gone.
I probably screwed up with the cocktail last night-- I ordered a gin and tonic without even thinking about it, and forgot that most tonic water has HFCS. That's OK. If I have one small transgression every couple of weeks that's pretty good.
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109,6 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 30,2 kg.
Dieta seguida: 100%.
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1092 kcal
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Grasa: 27,90g | Prot: 40,90g | Carbh: 175,40g.
Desayuno: butter, agave nectar, oatmeal. Almuerzo: bacon pineapple. Cena: basmati, Hoser's Dal. Pasa Bocas / Otros: apple sauce, Cocoa meringue cookies, banana. más...
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Perdiendo 4,1 kg a la Semana
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