Diario de Officially39, 11 oct. 19

Registro de peso (no entrada de diario) del 11 octubre 2019
78,9 kg Disminuído hasta ahora: 27,7 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 11 octubre 2019:
2186 kcal Grasa: 112,35g | Prot: 100,14g | Carbh: 203,98g.   Almuerzo: Culver's Crinkle Cut Fries (Regular), Johnny Rockets Chicken Philly Cheese Steak. Cena: Cucumber (with Peel) , Spence & Co Wild Smoked Salmon Pinwheels. Pasa Bocas / Otros: Cado Avocado Frozen Dessert - Deep Dark Chocolate, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. más...
2721 kcal Ejercicio: Caminar (Lento) - 3/kph - 20 minutos, Ver TV - 7 horas y 30 minutos, Conduciendo - 3 horas, Descansando - 5 horas y 10 minutos, Durmiendo - 8 horas. más...
Perdiendo 8,9 kg a la Semana

14 Seguidores    Apoyo   

Comentarios 
Hi there stranger! Hope you are well! 
11 oct. 19 por el miembro: jengetfit123
😁 I was thinking of trying a different calorie counter but I saw you were back. I don't want to miss out on the sassy t-shirts so I am sticking around. The saga continues! 
12 oct. 19 por el miembro: Officially39
omg, that is so great!! i had a five-month queso affair but came back to my senses a couple months ago. Have missed your great sense of humor.  
12 oct. 19 por el miembro: jengetfit123
Bad news, queso is two-timing you. We had a sordid affair of our own.😏 I missed your journals. I am happy to hear what has been up with you. I was feeling feelings when you weren't around. It was pretty grim. 
12 oct. 19 por el miembro: Officially39
that made me LOL. Well i was happy to spy you weighing in. You were in your skivvies so i looked away. Seriously, glad you are sticking around!  
12 oct. 19 por el miembro: jengetfit123
Queso must have a thing for the curvy ladies... 
12 oct. 19 por el miembro: jengetfit123

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Officially39


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.