Registro de peso (no entrada de diario) del 10 octubre 2019
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71,9 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2199 kcal
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Grasa: 99,17g | Prot: 117,16g | Carbh: 212,02g.
Desayuno: Fruit Salad, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Homemade Granola, Brown Cow Cream Top Plain Yogurt, Fage Total 5% Greek Yogurt , Heavy Cream, Coffee (Brewed From Grounds) . Almuerzo: Heavy Cream, Coffee (Brewed From Grounds) , Keebler Sandies Pecan Shortbread Cookies, Cabot 4 Cheese Mexican Shredded Cheese , Westminster Westminster Oyster Crackers, 2% Fat Milk, Chili Con Carne with Beans. Cena: Talenti Mediterranean Mint Gelato, Cabot 4 Cheese Mexican Shredded Cheese , Talking Rain Sparkling Ice - Black Cherry, Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Heavy Cream, Coffee (Brewed From Grounds) , Elk Meat (Cooked, Roasted) . Pasa Bocas / Otros: Junior Mints Junior Mints, Profile Crunchy Pretzel Peanut Bar, Profile Orange Drink. más...
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Perdiendo 0,5 kg a la Semana
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