After many trials these last few months, and now being without kids, i can say I'm starting afresh.
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118,2 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 45,6 kg.
Dieta seguida: Bien.
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1713 kcal
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Grasa: 59,61g | Prot: 63,64g | Carbh: 225,67g.
Desayuno: QUAKER CEREAL-PUFFED WHEAT, Organic Plain Soymilk, Multigrain Cheerios. Almuerzo: Hard Lemonade, Wheat Torillas, Roasted Broiled or Baked Chicken Thigh, White Rice. Cena: Fiber One Oats& Choclate, Extra Crunchy Super Chunk Peanut Butter. más...
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Perdiendo 0,0 kg a la Semana
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