Registro de peso (no entrada de diario) del 05 octubre 2019
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72,3 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2056 kcal
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Grasa: 92,72g | Prot: 104,18g | Carbh: 212,85g.
Desayuno: Banana, Homemade Granola, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Fruit Salad, Brown Cow Cream Top Plain Yogurt, Fage Total 5% Greek Yogurt , Profile Orange Drink, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Profile Strawberry Smoothie, Smucker's Natural Creamy Peanut Butter, Oroweat 12 Grain Bread, Honey , Smucker's Natural Creamy Peanut Butter, White Bread . Cena: Sweet Baby Ray's Original Barbecue Sauce, Pork Chop, Fruit Salad, Crystal Light Lemonade Drink Mix, Half and Half Cream, Coffee (Brewed From Grounds) , Talenti Mediterranean Mint Gelato, Broccoli Flower Clusters , Sour Cream, Land O'lakes Butter, Baked Potato (Peel Eaten). más...
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Perdiendo 0,3 kg a la Semana
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