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I probably could have skipped dinner cause I wasn't that hungry but after I ate it. I was hungry again right before bed. weird. I didn't eat anything though. I did stay up way too late, which throws me off kilter the whole next day so I'm going to try and get to bed no later than 10pm now. :)
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94,6 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 28,8 kg.
Dieta seguida: Bien.
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1231 kcal
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Grasa: 30,13g | Prot: 33,53g | Carbh: 216,10g.
Desayuno: stevia, agave syrup, Almond Breeze Unsweetened Vanilla, coffee, eggplant trader joes. Almuerzo: soy yogurt, reduced fat coffee cake starbucks, short soy chai starbucks. Cena: miso soup, banana, sparkling water, soda diet hansens, soy yogurt. más...
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3535 kcal
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Ejercicio:
Compras - 3 horas, Trabajo de Escritorio - 8 horas, Tareas del Hogar - 3 horas, Descansando - 2 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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