Diario de northernmusician, 29 sep. 19

Wood stove is roaring. 3c this morning. In a week I begin 3 weeks of. Holding weight quite well in spite lack of lifting. Diet is right, though a little lax on ratios. Back into teaching guitar for the year. Chimney Cleaning has begun. 20 clients to do. Beehives will be wrapped today and I'll have most of my new hives built and painted by tomorrow night, after the day job is over. I have a 2 day course next weekend in the city for beekeeping then heading south for a week to visit dad, who is doing quite well. After that I have allotted a week for writing. The week after that is moose season. After that, back to routine which will include the lifting again. Hope you're all doing will. I'll check in again in about a week. Sorry for the absence.

91,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,5 kg.    Dieta seguida: Bien.