Registro de peso (no entrada de diario) del 28 septiembre 2019
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72,2 kg
Disminuído hasta ahora: 26,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2242 kcal
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Grasa: 102,32g | Prot: 109,85g | Carbh: 226,17g.
Desayuno: Homemade Granola, Fruit Salad, Brown Cow Cream Top Plain Yogurt, Fage Total 5% Greek Yogurt , Profile Orange Drink, Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Half and Half Cream, Coffee (Brewed From Grounds) , Keebler Sandies Pecan Shortbread Cookies, 2% Fat Milk, Land O'lakes Butter, White Bread , Chili. Cena: Birds Eye Steamfresh Mixed Vegetables, 2% Fat Milk, House of Tsang Classic Stir Fry Sauce, Vegetable Oil, Profile Creamy Chocolate Shake, Half and Half Cream, Coffee (Brewed From Grounds) , Cupcake with Icing, Wal-Mart Rotisserie Chicken. Pasa Bocas / Otros: Profile Mixed Fruit Drink, Profile Crunchy Pretzel Peanut Bar. más...
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Perdiendo 3,2 kg a la Semana
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