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I almost wanna cry! One more pound and I'm in the 150s. I have been stuck in the 160s or more for so long. Its hard to believe that things can really start to change in one week, but here I am. Happy me!!
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72,6 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1261 kcal
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Grasa: 46,90g | Prot: 72,55g | Carbh: 120,71g.
Desayuno: Butter, Pumpkin Butter, Fried Egg without Fat, High Fiber Multi-Grain Bread, Whole Milk, Coffee. Cena: Fried Battered Beef Steak (Lean Only Eaten), Chicken Breast Meat (Broilers or Fryers), Cornbread Stuffing, Boston Recipe Baked Beans. Pasa Bocas / Otros: Creamy Creations Sugar Free Black Cherry Fruit Bar, Keystone Light Beer, Fat Free Swirl Stix. más...
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2719 kcal
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Ejercicio:
Compras - 20 minutos, Conduciendo - 25 minutos, Durmiendo - 9 horas, Descansando - 15 minutos, Trabajo de Escritorio - 2 horas, Permanecer de Pie - 1 hora, Sentado - 6 horas, Tareas del Hogar - 5 horas. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
18 ago. 10 por el miembro: kmg3366
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YES! Congrats! I wish it was me
18 ago. 10 por el miembro: herself
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Congrats!! :) Hopefully I'll be saying the same thing soon!
18 ago. 10 por el miembro: DawnRae
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Aww! Thanks y'all! I'm sure it will bop around more, but at least it's getting lower. It really helps to be brutally honest on here, I am so much more aware of what I'm doing!
18 ago. 10 por el miembro: midearthseeker
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Hooray for you! Know you can do it. We're here for you.
20 ago. 10 por el miembro: Crazy Cat Lady
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