Diario de justlikedanny, 19 sep. 19

I don't trust my scales today. Weighed myself twice to be sure.

If measurement is true, this is the first time since 2017 that I have been this weight.

Fingers crossed that it isn't a fluke.

120,4 kg Disminuído hasta ahora: 7,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1138 kcal

Grasa: 43,84g | Prot: 93,94g | Carbh: 91,45g.   Desayuno: Water, Starbucks Caffe Latte (Venti). Almuerzo: Tap Water, KP Original Salted Peanuts, Walkers Baked Ready Salted Crisps. Cena: Warburtons Seeded Burger Buns, Lettuce Salad with Assorted Vegetables, Asda Piri Piri Chicken Breast Fillets. Pasa Bocas / Otros: Coca-Cola Diet Coca-Cola (500 ml). más...

2946 kcal

Ejercicio: Durmiendo - 7 horas, Descansando - 17 horas. más...