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I joined up on a couple of challenges, but it still eludes me as to whether I need to log certain info on the 'Challenge' page or just keep weighing in on My page. I'm not going to lose a pound in one day, so how in the WORLD do I keep weighing in for challenges if the weight is the same???
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78,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1637 kcal
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Grasa: 66,64g | Prot: 93,94g | Carbh: 172,61g.
Desayuno: whey protein powder, 1% milk dairy. Almuerzo: mcdonald's yogurt, diet coke, mcdonald's barbeque sauce, mcdonald's medium fries, mcdonald's chicken nuggets. Cena: coke zero, green olives, refried beans, pace salsa, low fat cheddar, jalapeno. Pasa Bocas / Otros: skippy peanut butter, celery. más...
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3049 kcal
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Ejercicio:
Descansando - 2 horas y 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 30 minutos, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 8 horas, Sentado - 4 horas, Durmiendo - 6 horas. más...
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Perdiendo 0,6 kg a la Semana
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