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Well, up a lb even though I am tweaking the diet to eliminate caffeine and alcohol. I guess I just need to stick with it and keep exercising, which I do. Who knows?
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91,2 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 29,9 kg.
Dieta seguida: Bien.
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1579 kcal
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Grasa: 125,06g | Prot: 105,07g | Carbh: 11,82g.
Desayuno: Lite Vitamin C, stevia, cream cheese, eggs. Almuerzo: chicken, lettuce, cottage cheese, best foods, cheddar cheese. Cena: havarti, cheese curds, olive oil, lettuce, salmon, best foods. Pasa Bocas / Otros: Salmon Cake Bites. más...
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Ganando 0,5 kg a la Semana
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