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normally I only weigh myself on Sunday morning but as we are going camping this weekend I have weighed myself today and will weigh myself on monday morning. Want to see if i maintain my weight, loose or gain with our little camping trip.
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138,1 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
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1702 kcal
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Grasa: 69,05g | Prot: 95,87g | Carbh: 179,74g.
Desayuno: Baby Spinach, President's Choice Gouda Cheese, 1% Fat Milk, Hellmann's 1/2 The Fat Mayonnaise, Sobeys Panini Buns, Fried Egg, Grimm's Farmers Sausage Rounds. Almuerzo: Subway 6" Subway Club, SunChips Garden Harvest. Cena: Lettuce Salad with Assorted Vegetables, Kraft Tex Mex Cheese, Kraft Calorie Wise Rancher's Choice, Spinach Lasagna Noodles with Meat. más...
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Perdiendo 8,3 kg a la Semana
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