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I’m not changing the weight because the scale can’t make up its mind. Usually I add a weight when I get 2 or 3 days with the same number. This last week I’ve seen 146, 142.8, 143, 144.?, 144. I’ll add 143 on Tuesday if I get one more weigh in with that number. Otherwise I’ll just wait until next week.
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65,7 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1266 kcal
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Grasa: 32,37g | Prot: 82,44g | Carbh: 159,43g.
Desayuno: Pepperidge Farm Oatmeal Bread, Loveless Cafe Blackberry Preserves, Light Butter & Canola Oil Blend, onion, Portabella Mushrooms, egg white, Egg, Turkey Breakfast Sausage. Almuerzo: Pulled Pork, KC Masterpiece BBQ Sauce, Chili, Pepperidge Farm Golden Potato Hamburger Buns, Pulled Chicken, Watermelon . Cena: Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Friendly Farms Greek 100 Calories - Tropical Fruit, Lowfat Cottage Cheese, Blueberries, Grapes. Pasa Bocas / Otros: Silk Pure Almond Milk - Original, Millville Blueberry Pastry Crisps. más...
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peso estable
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