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Again.. slow and steady. Hella bloated though
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75 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15 kg.
Dieta seguida: Bien.
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886 kcal
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Grasa: 30,84g | Prot: 68,74g | Carbh: 76,20g.
Desayuno: Kellogg's All Bran Flakes, Clover Classic Smooth Low Fat Yoghurt, Coffee with Sugar. Almuerzo: Balsamic Vinegar, Woolworths Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets, Woolworths Gem Squash, Woolworths Broccoli Florets. Cena: Woolworths Gem Squash, Woolworths Rotisserie Chicken, Woolworths Mixed Vegetables. Pasa Bocas / Otros: Little Bee Honey, Huletts Brown Sugar, Tea with Milk, Woolworths Blueberries. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Kswamlow
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