Registro de peso (no entrada de diario) del 28 agosto 2019
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77,7 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1844 kcal
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Grasa: 83,80g | Prot: 102,87g | Carbh: 164,92g.
Desayuno: Egg White , Coffee (Brewed From Grounds), Canderel Tablet. Almuerzo: Coffee (Instant) , Canderel Tablet, Minced Beef (95% Lean / 5% Fat) , Meatless Pasta with Tomato Sauce. Cena: Aldi Fruit & Nut Mix, Glenryck Pilchards in Tomato Sauce, Canderel Tablet, Tetley Tea with Semi-Skimmed Milk, Tesco Unsmoked Back Bacon Rashers, Sainsbury's Basics Pickled Onions, Tesco Sliced Pickled Beetroot, Green Olives, Cherry Tomatoes, Sainsbury's Italian Style Salad, Tesco Whole Pickled Gherkins. Pasa Bocas / Otros: Nectarines, Pork Sausage (Cooked), Tesco The Growers Harvest Porridge Oats, Flaxseed Seeds, Tea with Semi-Skimmed Milk, Canderel Tablet, Canderel Tablet, Asda Frozen Mixed Vegetables, Tea with Semi-Skimmed Milk, Aldi Fruit & Nut Mix, Coffee (Instant) , Canderel Tablet. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de pauly65
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