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Pretty decent weight loss this week. Probably enough to keep me on top. Going to have to start adding some exercise if I can walk. Need to stay on the edge of the bubble to win this thing. These 140 lb girls only need to lose 1 lb to keep up with my 2.5 lbs =(.
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160,1 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 78,5 kg.
Dieta seguida: 100%.
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1625 kcal
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Grasa: 45,60g | Prot: 94,76g | Carbh: 214,57g.
Desayuno: whole grain bagel, chobani orange. Almuerzo: brownberry health nut, spicy brown mustard, pepperred turkey breast, mozzarella cheese. Cena: white cake, potato salad, lasagna, Seafood Salad. Pasa Bocas / Otros: rising crust pizza, pastry crisps, special K peanut, orange. más...
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Perdiendo 2,3 kg a la Semana
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