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seafood_eater
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23 ene. 13
Diario de seafood_eater, 23 ene. 13
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Lots of exercise yesterday with the shoveling. BIG breakfast. Work got caught up with me ad did not make it home until 9, a none-stop day. No lunch as my usual store where I buy fruit or yogurt etc. is closed for construction. Got home and did feel like eating. So I ended up with a 24 fast with loads of water. Feel good this morning. Planning a workout and another BIG breakfast filled with protein in the fish I did not eat last night.
80,0 kg
Disminuído hasta ahora:
13,0 kg
.
Aún para ir:
5,2 kg
.
Dieta seguida: 100%.
Perdiendo 1,5 kg a la Semana
0 Seguidores
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Comentarios
You will be shrinking in no time - hope you are staying warm :)
23 ene. 13 por el miembro:
newmooney
You too, stay warm! It is cold as hell here and going to drop more tonight. As cold as I have ever seen it here in fact.
23 ene. 13 por el miembro:
seafood_eater
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